TABLE OF CONTENTS
Forward by Alexandra Roddy.................................................
vii
Voice of Rosalyn Rivkin...........................................................
ix
Voice of Sally Park Rubin........................................................
xii
Introduction.............................................................................
xv
CAUGHT IN THE IMPOSSIBLE
Ch. 1: Overfunctioning...............................................................
1
—“I’ll Just Do It Myself ”
Ch. 2: The Self-Esteem Factor.................................................
13
—The Pressure To Be Perfect
Ch. 3: Impossible People.........................................................
27
—Those “It’s All About Me” People!
Ch. 4: We Keep Buyin’ What They’re Sellin’...........................
45
—Quick Fixes/Faux Formulas
Ch. 5: The Invisible Driver.......................................................
53
—How the Overfunctioning Trance Got Behind the Wheel
Ch. 6: Taking the Wheel..........................................................
63
—Good/Bad Intuition and Relationships
BREAKING FREE OF THE TREACHEROUS TRIANGLE
Ch. 7: Welcoming Anxiety........................................................
81
—Let Your Discomfort Be Your Guide
Ch. 8: Handling Criticism..........................................................
97
—Strengthen Your Personal Empowerment
Ch. 9: Drawing Your Own Lines............................................
107
—Find Your Right to Say NO
Ch. 10: Demystifying Anger....................................................
123
—Discover Anger’s Constructive Uses
Ch. 11: More Operating Rules for Anger................................
137
—Maintain Your Self-Esteem
Ch. 12: Raising Yellow and Red Flags....................................
149
—Don’t Doubt Your Sense of Doubt
Ch. 13: Courage for Mapping a Counterpath..........................
161
—Assess the Risk To Make Cherished Choices
LIVING IN THE POSSIBLE
Ch. 14: Choosing Good People and Good Jobs..................... 175
—Walk Your Talk
Ch. 15: Making Cherished Choices........................................
191
—Reclaim Time; Create Well-Being
Ch. 16: Becoming Your Own Hero........................................
211
—Redefine Success, Freedom, and Creativity
Ch. 17: Freedom....................................................................
223
—Cast Off Overfunctioning; Live the Possible Life
AFTERWORD....................................................................
235
—Going Down the Right Road Well